Bamia
Bamia is a Central Asian stew that is typically made using okra, ground meat, tomatoes, and lots of spices. Taste a world of flavors with Piquant Post salt-free spices.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at piquantpost.com.
Ingredients
- 2 Tbsp olive oil
- 1 onion, diced
- 4 garlic cloves, minced
- 2 tsp Piquant Post Garam Masala
- 12 oz frozen cut okra
- 1 Tbsp tomato paste
- 1 medium tomato, chopped
- 8 oz crushed tomato, canned
- 1 jalapeno, seeded and chopped
- 1 tsp pomegranate molasses
- 1 cup water
- Salt and pepper to taste
- To serve: chopped cilantro, cooked rice
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