Bamia (Middle Eastern Okra and Meat Stew) Recipe | Samsung Food App
Bamiya or bamia is a stew from the Middle East, Anatolia and Greece made with lamb, okra and tomatoes. The Arabic word bamia simply means okra.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 20 oz. lamb (, cubed )
- 12 oz. canned crushed tomatoes
- 1 teaspoon tomato paste
- 1 stick cinnamon
- 2 bay leaves
- 1 teaspoon baharat
- ½ teaspoon turmeric
- ¼ teaspoon ground cumin
- 20 oz. okra (, fresh or frozen )
- 4 tomatoes (, peeled, seeded and diced)
- 2 onions (, roughly chopped)
- 5 cloves garlic (, chopped)
- 1 teaspoon apple cider vinegar
- 1 teaspoon sugar
- 10 cloves garlic (, pressed)
- 2 bunches cilantro (, finely chopped)
- 8 tablespoons olive oil
- Water
- Salt
- Pepper
- Pressure cooker
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