Bamia (Middle Eastern Okra and Meat Stew) Recipe | Samsung Food App

Bamia (Middle Eastern Okra and Meat Stew) Recipe | Samsung Food App

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Bamiya or bamia is a stew from the Middle East, Anatolia and Greece made with lamb, okra and tomatoes. The Arabic word bamia simply means okra.

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Ingredients

  • 20 oz. lamb (, cubed )
  • 12 oz. canned crushed tomatoes
  • 1 teaspoon tomato paste
  • 1 stick cinnamon
  • 2 bay leaves
  • 1 teaspoon baharat
  • ½ teaspoon turmeric
  • ¼ teaspoon ground cumin
  • 20 oz. okra (, fresh or frozen )
  • 4 tomatoes (, peeled, seeded and diced)
  • 2 onions (, roughly chopped)
  • 5 cloves garlic (, chopped)
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon sugar
  • 10 cloves garlic (, pressed)
  • 2 bunches cilantro (, finely chopped)
  • 8 tablespoons olive oil
  • Water
  • Salt
  • Pepper
  • Pressure cooker

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