New grain-free pancakes - Dr. Phil Maffetone
Delicious grain-free pancakes with whole eggs, coconut flour, and a touch of honey—perfect for a low-carb, high-protein breakfast!
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Cooking tools:
- Cast iron skillet
- Mixing bowl
- Whisk
- Fork
- Spatula
- Stove
- Measuring cup
- Measuring spoon
- Plate
Ingredients
- 4 eggs
- 1/2 cup heavy cream or coconut milk
- 5 tbs coconut flour
- 1tbs honey
- 1 tsp baking powder
- 1/4 tsp salt
- 1-2 tbs coconut oil (to grease skillet)
- Fruit, butter and honey to top
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