Crustless Caprese Quiche

Crustless Caprese Quiche

chefwiz.com

- Prep - 20 min - Cook - 10 min - Total - 1 hr 20 min - Servings - 4 Method - Preheat the oven to 350 degrees F.

View full recipe on chefwiz.com

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Cooking tools:

  • Pie dish
  • Nonstick cooking spray
  • Oven
  • Measuring spoon
  • Nonstick skillet
  • Stove
  • Spoon
  • Mixing bowl
  • Blender
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spatula

Ingredients

  • Nonstick cooking spray
  • 1/3 cup plus 2 tablespoons whole wheat or other whole grain breadcrumbs
  • 2 teaspoons extra-virgin olive oil
  • 1 medium onion, diced
  • Kosher salt
  • 4 plum tomatoes (2 chopped and 2 thinly sliced crosswise)
  • 2 large eggs plus 2 large egg whites
  • 1/2 cup part-skim ricotta cheese
  • 1/2 cup 2-percent milk
  • 1/4 cup packed fresh basil leaves, thinly sliced, plus 1 sprig for garnish
  • 4 ounces shredded part-skim mozzarella

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