Mini Vegie Quiches - WellBeing Magazine
These mini vegie quiches are perfect for staving off the crazy sugar high at kids' birthday parties! Simply fill them with what you have in the fridge.
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Ingredients
- 1 small carrot, diced
- ½ red capsicum, diced
- 1 cup roasted pumpkin/sweet potato/potato, cubed
- 75g feta, diced
- Handful parsley
- 5 free-range eggs
- ⅓ cup milk of choice
- ½ tsp sea salt
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