Healthy Chicken Patty Recipe | Fitmate Coach Recipes

Ingredients

• 1 lb (450g) lean ground chicken breast
• 1/2 cup finely chopped onions
• 1/4 cup breadcrumbs (whole grain or almond flour for lower carbs)
• 1 egg (optional, for binding)
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper to taste
• 4 large romaine lettuce leaves (for salad boats)
• 1 cup diced tomatoes
• 1/2 cup cucumber, diced
• 1/4 cup shredded carrots
• 1 tbsp olive oil (for dressing)
• 1 tbsp lemon juice (for dressing)