Healthy Chicken Satay Recipe | Fitmate Coach Recipes
This Healthy Chicken Satay Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich ingredients… 350 kcal, 30g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 500g chicken breast, cut into strips
- 1 cup brown rice
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons natural peanut butter (no added sugar)
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons tomato paste
- 1/2 cup coconut milk (light if possible)
- 1 teaspoon turmeric
- 1 teaspoon chili powder
- Salt to taste
- 1 tablespoon extra virgin olive oil
- Fresh spinach (optional, for added fiber)
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