Easy High-Protein Overnight Oats Recipe for Energetic Mornings - The Pass and Provisions

Ingredients

• ½ cup (120 ml / 4 fl oz) plain or vanilla Greek yogurt
• 1 tablespoon (15 ml) protein powder (optional)
• ½ cup (120 ml / 4 fl oz) old-fashioned oats
• ½ cup (120 ml / 4 fl oz) unsweetened almond milk (or milk of choice)
• 1 tablespoon (15 ml) chia seeds
• 1 teaspoon (5 ml) honey or maple syrup (optional)
• ½ teaspoon (2.5 ml) vanilla extract (optional)
• Fresh fruits (berries, banana slices, diced apples)
• Nuts or nut butter (almonds, peanut butter)
• Seeds (hemp, flaxseeds, sunflower seeds)
• Granola or coconut flakes