Protein Overnight Oats - The Happy Ladle

Ingredients

• 1 cup rolled oats (90 g)
• 1 1/4 cups milk or plant-based milk (300 ml)
• 1/2 cup Greek yogurt or dairy-free yogurt (125 g)
• 1 scoop vanilla protein powder (about 30 g)
• 1 tbsp chia seeds
• 1 tbsp honey or maple syrup
• 1/2 tsp vanilla extract
• Pinch of salt