Wheat Berry Salad | Whole Living Eat Whole

Wheat Berry Salad | Whole Living Eat Whole

www.wholeliving.com

Enjoy a refreshing Wheat Berry Salad with fresh peas, fava beans, micro greens, and a zesty lemon dressing. A perfect light and healthy dish!

View full recipe on www.wholeliving.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholeliving.com.

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Cooking tools:

  • Pot
  • Stove
  • Colander
  • Mixing bowl
  • Whisk
  • Microplane
  • Citrus press
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Pepper mill
  • Slotted spoon
  • Serving bowl

Ingredients

  • 2 cups wheat berries
  • 2 cups fresh peas, shelled
  • 1 cup fava beans, shelled
  • 8 baby turnips, thinly sliced
  • 1 1/2 cups pea shoots
  • 2 cups assorted micro greens or salad greens
  • 3/4 cup fresh chervil
  • 3/4 cup fresh mint leaves
  • Juice and zest of 1 lemon
  • 1/3 to 1/2 cup extra-virgin olive oil
  • Coarse salt
  • Freshly ground pepper

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