Wheat Berry Salad

Wheat Berry Salad

foodhero.org

Recipe, Wheat Berry Salad, Whole grains and fresh vegetables make this salad filling and satisfying.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodhero.org.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Colander
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Refrigerator

Ingredients

  • 1 cup dry wheat berries (about 7 ounces)
  • 1 ¼ cups diced carrot
  • 1 ¼ cups diced red bell pepper (about 2 small peppers)
  • 1 cup diced celery
  • ½ cup sliced green onion
  • ¼ cup minced fresh parsley
  • ½ cup rice vinegar
  • 2 Tablespoons water
  • 1 ½ teaspoons vegetable oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt

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