Curried Pumpkin Stew recipe | PCC Community Markets

Ingredients

• 1/2 tablespoon olive oil
• 1 cup chopped onions
• 2 cloves garlic, minced
• 3/4 tablespoon minced fresh ginger
• 1 tablespoon mild curry powder
• 1 small pumpkin or squash -seeded, peeled and cubed
• 1 carrot, chopped
• 1 rib celery, chopped
• 3/4 teaspoon sea salt
• 2 cups water
• 2 cups vegetable broth
• 1 (7-ounce) can coconut milk
• 2 tablespoons chopped parsley
• 1/4 teaspoon red pepper flakes (optional)