Gluten-free Granola Recipe  | Nutritional Therapy for IBD

Ingredients

• 2½ cups rolled oats (or steel-cut -- may need to precook slightly)
• ½ cup unsweetened shredded coconut
• 1½ tsp ground cinnamon
• ½ tsp ground ginger
• ¼ tsp ground nutmeg
• ⅛ tsp salt
• ½ cup honey -- local is best
• ¼ cup coconut oil, melted
• ⅓ cup raisins
• ⅓ cup dried cranberries
• ⅓ cup dried apricots, diced
• 2 cups low fat or nonfat plain Greek or regular yogurt*