Pumpkin Spice Latte Keto Overnight “Oats”

Name: Pumpkin Spice Latte Keto Overnight “Oats”
Ingredients: 1/3 cup (80 ml) full-fat coconut milk , plus more for the following day; 1/3 cup (80 ml) brewed coffee (decaf or regular); 1/2 cup (75 grams) Manitoba Harvest Hemp Hearts; 2 tablespoons canned pumpkin puree; 1 tablespoon chia seed; 2 teaspoons confectioners’ erythritol or 3 to 4 drops of liquid stevia; 3/4 teaspoon pumpkin pie spice (or ½ teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/8 teaspoon ground cloves); 1/2 teaspoon vanilla extract; pinch finely ground Himalayan rock salt

www.healthfulpursuit.com

Keto-friendly, low-carb paleo overnight oats, without the grains.

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Ingredients

1/3 cup (80 ml) full-fat coconut milk , plus more for the following day
1/3 cup (80 ml) brewed coffee (decaf or regular)
1/2 cup (75 grams) Manitoba Harvest Hemp Hearts
2 tablespoons canned pumpkin puree
1 tablespoon chia seed
2 teaspoons confectioners’ erythritol or 3 to 4 drops of liquid stevia
3/4 teaspoon pumpkin pie spice (or ½ teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/8 teaspoon ground cloves)
1/2 teaspoon vanilla extract
pinch finely ground Himalayan rock salt