Quiche Recipe

Quiche Recipe

type2diabetes.com

This diabetes-friendly recipe for quiche is a healthy breakfast or brunch option. It is easy to make ahead of time and re-heat for those busy mornings.

View full recipe on type2diabetes.com

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Ingredients

  • 9 inch pie crust
  • 5 eggs
  • 3/4 cup parmesan cheese
  • 1/4 cup tomato, diced
  • 1/4 cup onion, chopped
  • 4 pieces lunchmeat, diced

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