Jamaican Jerk Chicken – Metabolic Nutrition

Ingredients

• 2 lbs. boneless skinless chicken thighs
• 2 tsp. avocado oil
• 2 tsp. Jamaican jerk seasoning
• 1-15 oz. can black beans, drained and rinsed
• 2 cups bell pepper, chopped
• 2 cups pineapple, diced
• 2 tbsp. fresh lime juice
• 1 tsp. ground coriander
• 1/2 tsp. sea salt
• 1 1/2 cup dry jasmine rice, cooked (~3 cups cooked)