Tuna Steak Salad
Tuna steak is a great way to get the benefits of eating fish without feeling like you are eating "light." The delicious caper and pepper infused butter adds a delicious and unique touch to this...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.marpewellness.com.
Ingredients
- 4 tuna steaks, 8 oz each and about ¾ in thick
- olive oil, to coat tuna
- sea salt and pepper, to taste
- 4 T pasture butter, room temperature
- 2 T capers, rinsed and drained
- 1 T red or yellow bell pepper, finely diced
- 1 large bunch fresh arugula (or other comparable salad greens)
- parchment or wax paper
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