Easy Egg Muffins with Spinach and Feta (Meal Prep Breakfast) - My Home Made Recipe

Name: Easy Egg Muffins with Spinach and Feta (Meal Prep Breakfast) - My Home Made Recipe
Total time: 32 min
Ingredients: Olive oil spray or 1 tablespoon olive oil, for greasing; 10 large eggs; 1/3 cup (80 ml) milk; 1/2 teaspoon baking powder; 1/2 teaspoon dried oregano; 1/2 teaspoon kosher salt, or less if the feta is salty; 1/4 teaspoon black pepper; 2 cups (60 g) chopped fresh spinach, wilted and squeezed dry, or 3/4 cup (115 g) thawed frozen chopped spinach, squeezed dry; 3/4 cup (110 g) crumbled feta cheese; 1/3 cup (35 g) thinly sliced green onion; 1/2 cup (75 g) finely diced red bell pepper; 2 tablespoons chopped fresh parsley

myhomemaderecipe.com

Make Easy Egg Muffins with Spinach and Feta for a protein-rich breakfast that reheats well. These tender baked egg cups are simple, gluten-free, and ready…

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Ingredients

Olive oil spray or 1 tablespoon olive oil, for greasing
10 large eggs
1/3 cup (80 ml) milk
1/2 teaspoon baking powder
1/2 teaspoon dried oregano
1/2 teaspoon kosher salt, or less if the feta is salty
1/4 teaspoon black pepper
2 cups (60 g) chopped fresh spinach, wilted and squeezed dry, or 3/4 cup (115 g) thawed frozen chopped spinach, squeezed dry
3/4 cup (110 g) crumbled feta cheese
1/3 cup (35 g) thinly sliced green onion
1/2 cup (75 g) finely diced red bell pepper
2 tablespoons chopped fresh parsley