Jalapeno and Lime Hummus - Grains & Legumes Nutrition Council

Ingredients

• 1 can chickpeas, rinsed and drained
• 1 jalapeno, seeds removed, sliced. Or 4 pieces pickled jalapenos from a jar
• Zest and juice of 1 lime
• 2 tbs tahini
• 1 tsp ground cumin
• 1 tsp ground coriander
• 2 cloves garlic, peeled and coarsely chopped
• 1-2 cups water