Healthy Egg Muffins with Tuna

Healthy Egg Muffins with Tuna

www.fitfoodwizard.com

The recipe for simple, satisfying and healthy egg muffins with tuna that taste so great.

View full recipe on www.fitfoodwizard.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.

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Cooking tools:

  • Muffin tin
  • Oven
  • Mixing bowl
  • Whisk

Ingredients

  • 120g (4.2oz) tuna in water
  • 2 eggs
  • 4 Tbsp cottage cheese
  • handful of spinach
  • a pinch of ground black pepper
  • a pinch of sea salt
  • grated cheese (optional)

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