Egg Muffins with Spinach and Feta: A Healthy Breakfast Idea (Quick & Easy 30-Min Recipe) - Recipe By
Savor Mediterranean-inspired egg muffins with spinach and feta—easy, healthy, and perfect for meal prep or on-the-go breakfasts.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipebyme.com.
Ingredients
- 6 large eggs
- 1 cup fresh spinach, chopped (or ½ cup frozen spinach, thawed and drained)
- ½ cup crumbled feta cheese
- ¼ cup milk (optional for fluffier muffins)
- ¼ teaspoon salt (adjust to taste)
- ⅛ teaspoon black pepper
- ¼ cup diced bell peppers
- ¼ cup diced cherry tomatoes
- 2 tablespoons diced onions
- ¼ cup cooked and crumbled bacon or sausage
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