Protein-Packed Tomato and Soy Meat Frittata - Mr. Cook
This Protein-Packed Tomato and Soy Meat Frittata is a nutritious and satisfying dish, perfect for breakfast, lunch, or dinner. Loaded with protein from soy meat
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mrcook.app.
Ingredients
- 6 large eggs
- 1 cup soy meat (textured vegetable protein)
- 1 medium onion, diced
- 2 medium tomatoes, diced
- 1 bell pepper, diced
- 1 cup spinach, chopped
- ½ cup shredded cheese (optional)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
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