Brown Rice Paella

Ingredients

• 1 brown onion – chopped
• 300 g quick-cook brown rice
• 4 sausages – your choice (ask the butcher for gluten-free)
• 4 tbsp olive oil
• 2 tsp paprika
• 2 tsp cumin
• 500 ml - 750mls vegetable or chicken broth/stock
• 30 ml white wine (optional)
• 1 red capsicum – deseeded and chopped
• Cup of baby spinach
• Handful of peas – frozen is fine
• ¼ bunch parsley – roughly chopped (optional)
• Sea salt
• Black pepper