Ricotta and avocado smash with smoked salmon on rye

Ricotta and avocado smash with smoked salmon on rye

www.blua.bupa.com.au

This quick and easy recipe means you don’t have to wait for the weekend to start your day with your favourite flavour combinations.

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Ingredients

  • 1/2 ripe avocado
  • 100g low fat ricotta cheese
  • Zest of one lemon, plus cheek for squeezing on top
  • 2 large slices of rye bread
  • 4 slices smoked salmon (about 60g)
  • A few finely sliced rounds of Spanish onion
  • 2 tsp baby capers
  • Cracked pepper and sea salt
  • Mesclun lettuce or alfalfa sprouts for serving (optional)

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