Chicken Sausage, Spelt and Pepper Skillet

Name: Chicken Sausage, Spelt and Pepper Skillet
Ingredients: 2 tablespoons raw coconut oil; 2 garlic cloves, minced; 1 medium red onion, finely diced; 1 teaspoon chili powder; 1½ to 2 pounds raw chicken sausage, chopped into ½-inch chunks and casings removed; 1 cup uncooked spelt; 2 cups low-sodium chicken broth; 1 medium bell pepper, thinly sliced; 2 cups sliced, stemmed cremini mushrooms; Two 14.5-ounce cans diced tomatoes, with their juices; 2 teaspoons dried oregano

www.purewow.com

This chicken sausage, spelt and pepper skillet is easy, convenient and full of good-for-you ingredients.

View full recipe on www.purewow.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.purewow.com.

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Ingredients

2 tablespoons raw coconut oil
2 garlic cloves, minced
1 medium red onion, finely diced
1 teaspoon chili powder
1½ to 2 pounds raw chicken sausage, chopped into ½-inch chunks and casings removed
1 cup uncooked spelt
2 cups low-sodium chicken broth
1 medium bell pepper, thinly sliced
2 cups sliced, stemmed cremini mushrooms
Two 14.5-ounce cans diced tomatoes, with their juices
2 teaspoons dried oregano