Pumpkin Pecan Granola Bars - Food Revolution Network
Need a snack on the run or something healthy and energizing the kids can bring to school? Unlike store-bought bars, our dehydrated Pumpkin Pecan Granola Bars are made with 100 percent whole food...
Ingredients
- 2 cups organic rolled oats
- 1 ½ tsp ground cinnamon
- ½ tsp ground ginger
- ⅛ tsp nutmeg
- ⅛ tsp salt (optional)
- ¼ cup almond butter (or tahini)
- ½ cup pumpkin puree, cooked and puréed from fresh or BPA-free canned (pumpkin only)
- 2 tbsp hemp seeds
- 4 dates (pitted)
- 2 tsp vanilla extract
- ½ cup pecans (optional) chopped, or pumpkin seeds
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