French toast - Diabetes Victoria
This is a reduced-fat, high-protein version of French toast, made with evaporated milk, which has a creamy taste while being low in fat. The toast is served wit
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Cooking tools:
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Nonstick skillet
- Stove
- Spatula
- Plate
- Chef's knife
- Cutting board
- Cover
Ingredients
- 2 eggs
- 1/2 cup (125 ml) light evaporated milk
- 2 teaspoons caster sugar
- 1/2 teaspoon ground cinnamon
- 1 tablespoon olive oil spread
- 4 thick slices wholemeal sourdough
- 200 g fresh mixed berries
- ½ cup (125 g) low-fat vanilla yogurt
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