Green Smoothie & Tahini Toast
Adding a handful of spinach or other leafy greens to your morning smoothie is a simple way to help you get your recommended daily intake of the essential vitamins, minerals and phytonutrients that...
Ingredients
- 1 cup fortified soy milk
- 1 banana
- 1 cup spinach (or other leafy greens)
- 2 tsp chia seeds
- A couple of dates to sweeten
- 1 slice wholemeal bread (use gluten free bread for GF option)
- 1 Tbsp unhulled tahini
- 1 tomato, sliced
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