Crust-Free Spinach Quiche - Dr. Simonds

Crust-Free Spinach Quiche - Dr. Simonds

simondsmetabolics.com

Enjoy a keto-friendly Brunch treat with our Crust-Free Spinach Quiche, packed with spinach and raw cheese for a delicious and healthy start to your day!

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Ingredients

  • 1 whole onion (chopped)
  • 1 tbsp. coconut oil
  • 1 package frozen spinach
  • 8 whole eggs
  • 3 cups raw cheese
  • 1 pinch salt
  • 1 pinch black pepper

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