Essential Good Food | Recipes

Ingredients

• 2 cups rolled oats or Food for Life Ezekial 4:9TMs Sprouted Whole Grain Cereal (or try 1 cup each)
• 1/2 cup whole wheat pastry flour
• 1/2 cup chopped walnuts
• 1/4 cup canola oil
• 2°3 tablespoons honey
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon flaky sea salt (ie. Maldon Sea Salt)
• 1/4 teaspoon cinnamon