Essential Good Food | Recipes

Ingredients

• 1 2/3 cups whole wheat or whole spelt flour
• 1/2 teaspoon sea salt
• 1 teaspoon baking soda
• 1/2 cup wheat bran
• 3 tablespoon canola oil
• 3 tablespoon honey or barley malt syrup
• 3/4 cup almond milk (see recipe under "Beverages") or substitute unsweetened soymilk or regular dairy-based milk
• 3.4 cup sourdough starter
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon orange extract
• 1 beaten egg or equivalent with Ener-G™ Egg Replacer*