Essential Good Food | Recipes

Essential Good Food | Recipes

essentialgoodfood.com

Essential Good Food recipes

Keywords

  • Essential Good Food
  • New Good Food
  • food
  • organic
  • natural food
  • Margaret Wittenberg
View full recipe on essentialgoodfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialgoodfood.com.

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Ingredients

  • 3–4 medium-large apples, thinly sliced
  • 2/3 cup apple juice
  • 1/4 teaspoon flaky sea salt (ie. Maldon Sea Salt)
  • 1/4 teaspoon cinnamon
  • 2 cups rolled oats or Food for Life Ezekial 4:9TMs Sprouted Whole Grain Cereal (or try 1 cup each)
  • 1/2 cup whole wheat pastry flour
  • 1/2 cup chopped walnuts
  • 1/4 cup canola oil
  • 2°3 tablespoons honey
  • 1/2 teaspoon vanilla extract

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