Essential Good Food | Recipes

Ingredients

• 1 3/4 cups organic whole wheat flour
• 1/2 cup organic wheat bran
• 1 tablesppon baking powder (aluminum-free)
• 1/2 teaspoon sea salt
• 1/2 cup organic walnuts or pecans, chopped
• 1/2 cup organic raisins
• 1/2 cup organic fresh apple, diced
• 1 cup organic apple juice
• 3/4 cup water
• 3 tablespoons organic canola oil
• 1 1/2 teaspoons Ener-G® Egg Replacer™ (optional)
• 2 tablespoons water (optional)
• organic raw or roasted almond butter
• organic apple butter or applesauce