Aloo Tikki Recipe - Calories, Nutrition & GI
Aloo Tikki has 72.9 calories per serving (1 Small Piece) — that's 240 calories per 100g. It provides 0.7g protein, 4.2g carbs, and 5.9g fat. With a high glycemic index (GI: 75), this recipe is...
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Cooking tools:
- Mortar and pestle
- Pan
- Skillet
- Mixing bowl
- Potato masher
- Measuring spoon
- Measuring cup
- Cutting board
- Chef's knife
- Stove
- Wooden spoon
- Spatula
- Refrigerator
- Saucepan
- Pot
- Colander
- Plate
- Baking sheet
- Kitchen scale
- Spoon
Ingredients
- 300 Grams of Boiled potato
- 50 Grams of Green peas raw
- 100 Milliliters of Sunflower oil
- 10 Grams of Chillies green - all varieties
- 50 Grams of Coriander leaves
- 50 Grams of Onion big
- 1/2 Tea Spoon of Coriander seeds
- 1/2 Tea Spoon of Cumin seeds
- 1/2 Tea Spoon of Pepper, black
- 1/2 Tea Spoon of Salt
- 1 Tea Spoon of Ginger garlic paste
- 1/2 Tea Spoon of Red chilli powder
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