Southwest Salmon Burger – Choose Homemade

Ingredients

• Nonstick cooking spray
• 4 filets (4 oz each) frozen skinless salmon , thawed
• 1 egg
• 1/4 cup breadcrumbs
• 2 jalapeños, diced
• 1/2 cup shredded cheddar cheese
• 2 tsp chipotle chili powder
• 1/2 cup minced cilantro
• 4 whole-wheat hamburger buns
• 1 large avocado, mashed
• 4 slices green leaf lettuce
• 1 small red onion, sliced