Mufete de Feijão com Banana Frita - Traditional Angola Recipe

Mufete de Feijão com Banana Frita - Traditional Angola Recipe

world.food

A flavorful and satisfying dish featuring slow-cooked beans in a rich, savory sauce, traditionally prepared with palm oil and spices. It is typically served wit

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Ingredients

  • 400 g Dried black-eyed peas (soaked overnight and rinsed)
  • 100 ml Red palm oil
  • 1 large Onions (finely chopped)
  • 4 cloves Garlic cloves (minced)
  • 200 g Tomatoes (crushed or diced)
  • 750 ml Water (or more as needed)
  • 0.5 medium Scotch bonnet pepper (finely chopped (optional))
  • 1 tsp Salt (to taste)
  • 0.5 tsp Black pepper (freshly ground)
  • 3 medium Ripe plantains (peeled and sliced)
  • 100 ml Vegetable oil (for frying plantains)

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