Albacore tuna "nachos" | Marine Stewardship Council

Ingredients

• 1 cup black beans
• ½ cup corn niblets
• ½ cup red bell peppers, diced
• 4 tbsp apple cider vinegar
• 2 tsp honey
• 1 tsp olive oil
• 1 tsp chipotle powder
• 1 tsp salt
• 2 x 6 oz MSC Certified tuna loin
• 1 tsp ground fennel seed
• 1 tsp ground black pepper
• 4 tbsp Ancho chili powder
• ½ tsp cumin
• 2 tsp canola oil
• 4 tbsp canola oil for searing
• 1 cup plum tomatoes, seeded and diced small
• 3 tbsp red onion, diced small
• 1 small jalapeno, seeded and minced
• 1 clove minced garlic
• 3 tbsp lime juice
• 2 tbsp cilantro, chopped including stems
• Salt and pepper to taste
• 1 avocado
• 1 ripe avocado, mashed
• 2 tbsp lime juice
• Salt and pepper to taste.
• 4 whole wheat pita cut into 8 triangles
• 2 tsp oregano
• 4 tbsp olive oil