Delicious Peanut Butter Granola Bars | NTforIBD
www.nutritionaltherapyforibd.org
Make the peanut butter granola bars recipe with vanilla extract for a healthy, IBD-friendly snack. Perfect for those following inflammatory bowel disease diet.
Ingredients
- 1 tsp pure vanilla extract
- ¼ cup raw honey – local is best
- ½ cup natural unsweetened peanut butter (or almond butter)
- 2 TBSP coconut oil
- ½ cup raw almonds
- ½ cup raw walnuts
- ½ cup raw pecans
- ½ cup raw cashews
- 5 Medjool dates
- ¼ cup sunflower seeds
- ¼ cup shredded coconut, unsweetened
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