Grain-Free Banana Bread Muffins with Walnuts  | NTforIBD

Ingredients

• 1 cup, 3 overly ripe bananas, mashed
• ⅓ cup coconut oil or butter, melted
• 1 tsp vanilla extract
• 3 eggs, beaten
• ¼ cup honey
• 2 cups almond flour
• ½ cup coconut flour
• 1 tsp baking soda
• 2 tsp cinnamon
• ½ tsp salt
• ⅓ cup walnuts, chopped (optional)