Low-Calorie, Whole-Wheat Pancakes

Low-Calorie, Whole-Wheat Pancakes

portal.peopleonehealth.com

Fewer than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you,...

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Ingredients

  • 1.25 c whole wheat flour
  • 2.25 tsp baking powder
  • .25 tsp salt
  • 1 egg
  • 1.25 c skim milk
  • nonstick spray

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