Whole Wheat Pancakes – L&L Nutrition Supplements

Whole Wheat Pancakes – L&L Nutrition Supplements

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Nutrition Serving: 2 pancakes     Yield: 7 Servings  Calories: 172 kcal         Carbs: 31.5 g                Protein: 9 g      Fat: 2 g                     ...

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Ingredients

  • 2 cups white whole wheat flour, I use King Arthur
  • 4 1/2 tsp baking powder
  • 1/2 tsp kosher salt
  • 2 tsp ground cinnamon
  • 2 tsp sugar
  • 2 large eggs
  • 2 cups + 2 tbsp fat free milk
  • 2 tsp vanilla extract
  • Cooking spray

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