recipe Archives - The Real Girls Movement

Ingredients

• 1 – 500g canned chickpeas (garbanzos), drained, rinsed
• Baking paper + avocado oil or preferred cooking oil for pan
• 12 large whole eggs**
• 1 Tb Mexican seasoning blend (no salt added)
• 2 tsp garlic powder
• 1½ tsp sea salt Black...
• 1 bottle dry red wine (use your favourite but consider seeking out an organic variety = no sulphites or other additives)
• 1 ½ cups soda water
• 2 cups assorted fresh...
• 1 cup unsweetened non-dairy milk, such as almond or coconut
• ¼ cup chia seeds
• 1-2 tbsp maple syrup or honey (depending on how much sweetener you like...)
• 1 cup of unsweetened almond milk (or other non-dairy milk)
• 1 scoop of vanilla protein powder (your choice, no added sugar)
• 1-2 tsp matcha green tea powder (start with less if you’re new to matcha – it packs a kick!)
• ½ frozen banana
• Ice cubes...