Ubaliya Murga Recipe - Calories, Nutrition & GI | Clearcals

Ubaliya Murga Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Ubaliya Murga has 51.2 calories per serving (1 Small Cup) — that's 50.8 calories per 100g. It provides 5.7g protein, 1.8g carbs, and 2.3g fat. With a low glycemic index (GI: 49), this recipe is...

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Ingredients

  • 50 Grams of Celery raw
  • 100 Grams of Carrot orange
  • 100 Grams of Onion big
  • 1 Tea Spoon of Pepper, black
  • 250 Grams of Chicken poultry breast skinless
  • 0.5 Tea Spoon of Salt
  • 500 Milliliter of Water

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