Cauliflower Tater Tots - Red Apple Nutrition

Ingredients

• 1 head medium cauliflower, cut into florets (about 3-4 cups)
• 1 egg
• Half a small onion, grated
• 1/4 cup blanched almond flour
• 1 T sriracha or hot sauce
• 1/4 cup shredded parmesan
• 1/4 cup shredded white cheddar
• Olive oil or avocado oil cooking spray
• Salt and Pepper