Simple, healthy, vegan, low cal, female, chocolate soylent | Complete Food Recipe | Complete Foods

Simple, healthy, vegan, low cal, female, chocolate soylent | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 110 | g | Fine Powdered Oats | $0.86 | Bulk Nutrients | || | 8 | g |

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Ingredients

  • 110g Fine Powdered Oats
  • 8g Orange Triad + Greens
  • 7g Psyllium Husk Powder
  • 5g Sunflower Lecithin
  • 4g Iodised Salt
  • 18g Potassium Gluconate
  • 0.2pill B12 Pill
  • 0.4pill Iron - Ferrochel
  • 45g Pea Protien Isolate (Amalgamated MicroNutrition)
  • 45g Rice Protein Powder (Amalgamated micronutrition)
  • 1 tsp Algal Oil
  • 15ml Extra Virgin Olive Oil
  • 0.3pill Vitamin A
  • 1pill Vitamin D
  • 1pill Vitamin K
  • 1/8 tsp Xanthan Gum
  • 1g Magnesium Glycinate
  • 20g Maltodextrin
  • 20g Palatinose
  • 1000ml Almond Milk (Generic Unsweetened)
  • 15g Sugar Free Drinking Chocolate

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