Simple, healthy, vegan soylent v1.5 | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 140 | g | Fine Powdered Oats | $1.09 | Bulk Nutrients | || | 7 | g |
Ingredients
- 140g Fine Powdered Oats
- 7g Orange Triad + Greens
- 60g Maltodextrin
- 60g Palatinose
- 7g Psyllium Husk Powder
- 5g Sunflower Lecithin
- 4g Iodised Salt
- 15g Potassium Gluconate
- 3.5g Calcium Citrate
- 0.2pill B12 Pill
- 0.1pill Iron - Ferrochel
- 60g Pea Protien Isolate (Amalgamated MicroNutrition)
- 60g Rice Protein Powder (Amalgamated micronutrition)
- 1 tsp Algal Oil
- 40ml Extra Virgin Olive Oil
- 0.3pill Vitamin A
- 1pill Vitamin D
- 1pill Vitamin K
- 1/8 tsp Xanthan Gum
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