HIGH PROTEIN MASHED CAULIFLOWER | NEWTRITION HEALTHY RECIPES
That’s a perfect lower calorie substitute to mashed potatoes (approx 90kcal for 100g potatoes vs 25 kcal for 100g cauliflower!)And instead of adding full
Ingredients
- 500 g cauliflower
- 50 g light cream cheese
- 100 g cottage cheese, low fat
- salt and pepper (to taste)
- 1 pinch nutmeg
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