Broccoli Almond Stir-Fry Recipe | Vitamix

Ingredients

• For the Sauce:
• ¼ cup 60 ml light soy sauce
• 1 ½ cups 360 ml no salt vegetable stock [or chicken stock]
• 2 Tablespoons 16 g cornstarch
• 1 Tablespoon cooking sherry [or water]
• 1 date, pitted [or 1 teaspoon honey]
• 1 pinch ground black pepper
• For the Stirfry:
• 2 Tablespoons 30 ml extra virgin olive oil
• 1 cup 90 g broccoli florets
• 1 garlic clove, chopped
• 1 medium 110 g carrots, grated
• 1 120 g celery stalk, chopped
• 1 large 150 g red bell pepper, chopped
• 1 large 150 g green bell pepper
• 5 100 g scallions, sliced
• 1 cup 70 g mushrooms
• ½ cup 50 g slivered almonds