Spicy chicken and salad sandwich recipe - Essex Wellbeing ServiceEssex Wellbeing Service
Spicy chicken and salad sandwich with creamy yoghurt and mild curry powder. Quick, healthy, and perfect for weight management.
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Ingredients
- 1 tablespoon low-fat plain yoghurt
- ¼ teaspoon of mild curry powder, to taste
- 85g cooked chicken, chopped
- 2 slices of wholemeal bread
- 1 small wedge of lettuce, shredded
- 1 small carrot, grated
- 1 small piece of cucumber, sliced
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