Bircher muesli - Your Health

Bircher muesli - Your Health

www.yourhealth.net.au

Start your day right with a healthy Bircher muesli packed with oats, fruit, and nuts for improved concentration and reduced snacking. Try this easy Heart Foundation recipe using seasonal ingredients.

View full recipe on www.yourhealth.net.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.yourhealth.net.au.

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Ingredients

  • 1 apple, peeled, cored and grated
  • 50g toasted flaked almonds
  • 1 pear, peeled, cored and grated
  • 250ml reduced fat milk
  • 2 cups rolled oats
  • 2 mangoes, peeled and chopped
  • 1/2 teaspoon ground cinnamon
  • 1 banana, sliced
  • 250ml pear juice
  • 2 passionfruit
  • 150g reduced-fat vanilla yoghurt

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